A new workout, Core Synergistics, for me tonight. My buddy Kevin from work tells me it's like Plyometrics with weights. Can't wait to see how it goes.
Dan
Tuesday, March 27, 2012
Day 22: Yoga X
Day 1 of my first recovery week went pretty good. As you know, Yoga X is tough for me because I'm not very flexible and don't have good balance. My thought process is that I have lots of room for improvement! It's pretty amazing how much you sweat, given how slow and deliberate the exercises are.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment