Well, week 3 started out pretty good, but didn't end well. I let the lazy Dan talk me into not doing the workouts anymore...I'm ashamed. So, I spent all last week telling myself that I "just wasn't motivated" to do the workouts. Hogwash! I was making excuses so I didn't have to do them. Also, since I wasn't doing the workouts anymore, I was eating pretty much what I wanted. At work, I was still eating good...probably so my co-workers didn't know about not doing the workouts. Again...ashamed.
Well, today I'm stopping all that crap and going back to the "new" Dan, who does the workouts every day and eats like he should! I missed an entire week (plus Yoga and one Ab workout during week 3), so I'm onto week 5 now. I did Chest, Shoulders and Triceps today. Pretty much sucked at it, but that's what I get for quitting! It's only uphill from here!
Dan
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