Holy Sore Hip Flexors, Batman!

Ok, so today was Day 3 of my 2nd "Full" P90X program (Full meaning I'm dedicated to sticking with it for the full 13 weeks...it's happening.) Anyway, I was very sore today! the worst part was my hip flexors. They hurt so bad that I had trouble standing upright to walk and when I did walk I looked like an 80-year old man. I got a lot of laughs and fun-poking from my "caring loving" co-workers. :) Surprisingly, I was able to do Ab Ripper X tonight after Shoulders and Arms. I was thinking earlier today that I wouldn't even be able to attempt it. Maybe it was the ibuprofen I took around 5pm...who knows. Dan

Bartender? Another round, please!

No, I'm not drinking.  I'm doing another round of P90X!  Some folks from my work have formed a small accountability group using the MyFitnessPal app/website.  Certainly makes it easier for me when other folks are helping to keep me motivated.  I think it's pretty clear that self-motivation is not one of my strong points!

Anyway, I'm not sure how much I'll be blogging about it this time...probably from time to time but certainly not daily.  I am planning on posting a daily picture on my Instagram (dvice72) feed, so follow me if you're interested.

Dan