Wednesday, December 17, 2014

Insanity Part 2!

Well, this time I'm finishing it!  As you can read from a previous post, I've dome some Insanity workouts before.  However, I didn't finish the program that first time.  Now, I'm almost 40 days into another run of the program, and I'm going to finish this time.

If you know anything about Insanity, you may be aware that 40 days in puts you into the second "month", which are the Max workouts.  Definitely a step up in length and intensity from the first 4 weeks of workouts.  My body is definitely sore this week, after being basically soreness-free up until now.  That's a good thing...it tells me I'm working my muscles differently and/or harder than before.

I will be posting some before/after pictures in a future post.  The before pictures will be from early 2012, when I weighed nearly 280 pounds.  I weigh less than 190 now.  Now, those are results!

Dan