Insanity Part 2!

Well, this time I'm finishing it!  As you can read from a previous post, I've dome some Insanity workouts before.  However, I didn't finish the program that first time.  Now, I'm almost 40 days into another run of the program, and I'm going to finish this time.

If you know anything about Insanity, you may be aware that 40 days in puts you into the second "month", which are the Max workouts.  Definitely a step up in length and intensity from the first 4 weeks of workouts.  My body is definitely sore this week, after being basically soreness-free up until now.  That's a good thing...it tells me I'm working my muscles differently and/or harder than before.

I will be posting some before/after pictures in a future post.  The before pictures will be from early 2012, when I weighed nearly 280 pounds.  I weigh less than 190 now.  Now, those are results!

Dan

Insanity!

As you can probably tell from the title of this post, I'm switching things up.  I had a good run with P90X...a great run, in fact.  I lost a lot of weight and really turned my health and fitness around.  However, after 8 weeks of this last P90X run, I started losing motivation.  Don't get me wrong, it's a great program...and I will certainly go back to it someday in the future.  But for now, I feel a change is needed or I may regress, which is something I don't want to do.

The answer?  Shawn T and Insanity.  I've had the videos for awhile, and have watched in fear a few times.  But until now, I never really considered going to it.  I just didn't think I was ready.  I guess now I either struggle doing the P90X routines, or I man up and get to work with something new.

I actually started on Tuesday, and I'll post how things went these first few days a little later.  I also want to post about some great results I got back from my most recent health assessment!  More to come!

Dan