All I can say is WOW! I've never had a Yoga X workout like that before! I don't know if it's just my energy level today (can't be that...I've had 11.5 hours of sleep the past 3 days) or what, but I "brought it" during the workout today. I was down farther than I'd ever been before on the Crescent/Warrior poses. The only thing I can this of is I was really trying to work on my breathing during the poses..that and closing my eyes when possible. I've been told it helps...maybe they're right!! I sweat my "you know what" off!!
Report for Legs and Back coming up!!
Dan
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