Well, just like the Yoga workout I did today, I "nailed" the legs and back workout too. Again, I don't know what it is, but I was really going after it tonight. I would have expected that with my doing two workouts today, I may have trouble with legs and back, and I guess some of the "usual suspects": were still harder than others (I really stink at balance lunges), but again I was huffing and puffing after this workout more than I ever did the firs time around.
Ab Ripper was pretty much a carbon copy of Wednesday's workout. I did all of the reps with a couple going past the "time limit" imposed on the TV. None more than 5-10 seconds, though.
Maybe this is a sign of what's to come. I really have a great feeling about how I'm going to feel when day 90 of round 2 rolls around. I have 2 goals. 1) I want to go below 200 pounds. 2) I'd love to see my abs. I don't know if either are possible, but they are goals that I can shoot for, right?
Kenpo tomorrow morning, as I have a busy Saturday planned. Baseball tournament, wedding reception, and Wendy's 20 year class reunion.
Have a great weekend, everybody!
Dan
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