Had a pretty good...but long...day today. We had an intra-squad scrimmage tonight, so I was at the baseball field until after 8:30. Then, I had supper (grilled steak and vegetables...very good!). I started the workout around 9:45 and finished just after 11. I know that's late, but on days like these...I have no choice!
On the workout, I found that going up 10 lbs in some exercises wasn't too much weight. That means that I'm getting stronger! I knew it! :)
Ab Ripper X was another record setter...up to 323/349 reps now. I maxed out on all exercises except for Crunchy Frog (17/25), Fifer Scissors (20.25), Hip Rock and Raise (20/25), Pulse-Up (20/25) and Roll-Up/V-Up Combo (22/25). I've really been working on getting the form better as well, so making good progress there.
Day 60 tomorrow! New pictures will be taken sometime tomorrow evening and I'll be stepping on the scale tomorrow morning. I know what I was about 10 days ago, so I want to be below that a little bit, but again I'm not making any goals or getting my hopes up for some number. As I've said before, the goal is to follow the program for the full 13 weeks. If I do that, I'll be happy no matter how much I lose.
Yoga is tomorrow's workout. Yay!!!
Dan
No comments:
Post a Comment