Day 62: Kenpo X

Kenpo!  Great workout tonight...started after 10pm!  :)  We spent quite a bit of time chatting with the family at my grandfather's 80th birthday party and didn't get home until around 9.  Having said that, it was a good workout!  Even if it was done late, I felt great!!

I got a lot of great compliments from family tonight who hadn't seen me since I started the program.  It feels pretty good and make all of the hard work, sweat, and healthy meals worthwhile!  By the way, I had 3 smoked ribs, 4 small pieces of pork loin, some lettuce salad...another broccoli salad and fruit salad.  Very good...great job on the meat, dad!!

Unless we get rain, I'll be mowing at the cemetery tomorrow.  I'm going to attempt to do my X Stretch workout before I go so I don't have to worry about it tomorrow night when I'm spent from all that mowing.

Dan