It's late, so I'm going to make this quick! :)
If I haven't mentioned it before, this is a good well-rounded workout. Kind of a nice hybrid between the other workouts in the P90X program. Except for Kenpo moves and Pull-ups, it has it all! I'll be doing it again (for the last time) in a few days. The only real issue I had was I tuckered out at the end of the prison cell push-ups.
Kenpo tomorrow...after another set of games. We won 6-5 (juniors) and 10-0 (seniors) tonight!
Dan
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