Wednesday, May 30, 2012

Day 86: Core Synergistics

It's late, so I'm going to make this quick!  :)

If I haven't mentioned it before, this is a good well-rounded workout.  Kind of a nice hybrid between the other workouts in the P90X program.  Except for Kenpo moves and Pull-ups, it has it all!  I'll be doing it again (for the last time) in a few days.  The only real issue I had was I tuckered out at the end of the prison cell push-ups.

Kenpo tomorrow...after another set of games.  We won 6-5 (juniors) and 10-0 (seniors) tonight!

Dan

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