Day 67: Yoga X

A busy day today!!! Worked for 1/2 a day. Then helped out at Avery's field day at North School. If you're wondering, she got 3rd in her class in the frisbee throw and also competed in softball throw, football throw and soccer ball kick. In the running events, she did the 50yd dash and the sack race. After that, I had baseball practice until almost 6:00 and finally Megan had a South School Musical at 7:00! What a day! To top it all off, I got the distinct privilege of doing Yoga X! All kiddIng aside, this Yoga X workout was better than some in that it didn't seem like it took as long. I'm not sure why but I like it! Nothing really changed tonight...still got up into wheel (for a few seconds) and did crane some. Still cant get my feet or knees down in plough. Also, I'm using the yoga block for both hamstring stretches now. I'm almost to the heel of the block on the left foot so I may soon be rotating it to get more reach. Work day tomorrow, so I'd better get to bed. Legs and back tomorrow. Night all!! Dan