Friday, May 18, 2012

Day 74: Yoga X

Well, I did a weigh in yesterday morning, and I'm now down 38 pounds from "Day 0" of the program.  That's down 4 pounds from day 60, so the progress has slowed down somewhat.  But, as you  know from previous posts, my eating has been sliding slightly the past few weeks for some reason.  Still, I'm losing weight and feeling and looking much better.  I really couldn't be much happier!

Did Yoga last night, and it was a little tougher for me than it had been the past few weeks.  Again, I did it late, so that may have been a factor...but I did complete it.  Only three more of those left...not that I'm counting or anything!  :)   One positive on the workout was that I didn't have to use a block on any of the exercises (triangle, half moon, right angle, etc.)  I was able to get the other hand into the air just fine without needing the block, so that's good.

Anyway, on to today's "bun bruising" Legs and Back workout and another Ab Ripper!

Dan

No comments:

Post a Comment