Well, I'm pulling double-duty on an off-Friday again. I didn't do Yoga X on Thursday as scheduled, but instead did it this morning. First of all (as as before), it's mostly the same issue of not getting enough sleep. I really would like to do the workouts earlier in the evenings, but I don't want to infringe on family time, so I wait until they go to bed. Then, I get done with the workouts late. Some days I get up at 4 so I can leave work early enough to make morning baseball practice. It all adds up to not enough sleep. Not sure how to fix it...but I definitely need to do something!
Secondly, we went to the brand new Dick's Sporting Goods in St. Joseph yesterday after work! I could spend hours in that place....there's so much to look at! I needed a new ball glove anyway, as mine was pretty much toast after 10+ years of use. We didn't get home until about 9:30, so the combination of the last of sleep the night before and the late hour pretty much knocked me out.
So I did Yoga X this morning, and I still struggle a lot with it...by far the most of any workout in the program. I don't feel to bad though because I've heard from a lot of people that it's the toughest for them as well. Like I've always said, it's a great opportunity to improve myself in the areas of flexibility and balance.
DAY 60!! The official weight loss numbers are 34.3 pounds lost and 3.9% body fat shaved off...I'm now below 35% body fat! 34.3 pounds was more than I expected, so I was happy about that! Also, the new pictures went up last night and can be viewed from the "P90X" Pictures link at the top of this blog. You can definitely see improvements in the back flex pictures and in all pictures, you can see the reduction of the spare tire and general loss of the gut. There's still plenty there, but it's certainly getting smaller.
OK, so now I need to mow that jungle I call a front yard. Take Megan to the dentist...and then do Legs and Back before we head to Auburn to have a birthday dinner with my mom! Busy day!
Dan
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