Well, I am caught up with workouts now! I didn't do Ab Ripper yesterday because I had already done Yoga in the morning and Legs and Back in the evening. I did it this morning. Now, when I do Kenpo tonight I'll be back on schedule. Whew! I'm really going to try and focus on getting these workouts done earlier so I don't run into these problems again!
Legs and Back went just fine, as usual. I'm doing more reps now on the pull-up exercises with the bands. I'm excited to see if I can do one "real" pull up during my post-fit test. I'd at least hope to be able to do one!
At the dinner for my mom's birthday last night I had a very good dinner! I had grilled salmon with some teryaki sauce, some steamed broccoli and a salad. Very good!
Ok, so Kenpo tonight. I have baseball scrimmages today at 1 and 3 and then an 80th birthday party for my Grandfather after that. I hope to be home by 8 at the latest, which won't be too bad.
Have a great Saturday everyone!
Dan
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