Not much more to report since I just posted a few hours about about Kenpo and how the weekend went for me. I did X Stretch and my post-Friday soreness feels better. :)
Last week of Adaptive phase work next week. Then, the following week is the recovery. It's been a long journey and it's nice to finally see the end of the tunnel.
Chest, Shoulders and Triceps on the schedule for tomorrow.
Dan
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