We had a great couple of days in KC! We ate at Ruby Tuesday's Friday night and I had salad bar and some white bean and chicken soup. We had breakfast at the hotel and I had oatmeal, a banana and some yogurt. They had biscuits and gravy, sausage patties and scrambled eggs. Boy did I want some! :) Yesterday for lunch we ate at Golden Corral. For my first plate, I had salad with some steak and chicken strips in it along with some cottage cheese. My second plate had peaches, pears and a little piece of pork steak. For dessert I had a small chocolate chip cookie and a small vanilla ice cream cone. Not too bad for a two day mini-vacation, right?
Made it back home about 5:30 or so last night. After doing some mowing and relaxing a bit, I did my Kenpo X workout. As usual, I had a lot of fun doing it and it went by really fast. I again had sore buns and upper legs Saturday. I guess the Legs and Back workout is doing something good!
Easter with family today and then X Stretch tonight. Happy Easter, everyone!
Dan
No comments:
Post a Comment