Just a short note, as I'm in a hurry to get up to the Husker baseball game. I was able to get the lawn mowed, watch Megan at a track meet, and still get in the Legs and Back and Ab Ripper workouts! Pretty busy day!
I really pushed myself on the pull ups (still with bands) and beat all of my previous reps on each exercise! Yeah! On Ab Ripper X I really pushed myself and bested my previous goal ( I was shooting for 300) by 12 reps! 307!!! Still working on form.
Off to Lincoln! Kenpo tomorrow!!
Dan
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