Great day! Work was crazy busy, as I was in meetings pretty much all day. In fact, I ate my lunch during a software demo I was attending. This may seem normal to some of you, but to me it's a rarity. Made the day go by faster anyway.
Not much to report on the workout, other than the new 15lb weights and the 30lb weights I made helped out nicely this time. I now almost have everything I need to get to the 8-10 rep range I want to be in for this workout.
Set a new rep high in Ab Ripper X of 295 and I felt my ab muscles work harder tonight than I ever have. Isn't it weird that on Monday I felt sluggish and had trouble with some of the moves, but yet tonight (2 days later) they seemed much easier. It can't be the time, because I did them at pretty much the same time in the evening. And I also eat pretty much the same foods everyday. Oh well, no matter, I'm getting the work done...that's the important thing.
Yoga tomorrow in the hotel room.
No comments:
Post a Comment