We had a good day with both my and Wendy's families for Easter. I had a few pieces of ham for lunch and the rest was salad (with fat-free thousand island dressing), celery, deviled eggs (without the "filling") and fruit salad. Spent a lot of time outside at both places, hitting golf balls, shooting arrows, throwing the Frisbee and also watching a little Masters on TV.
The only real major thing to report on the X Stretch workout was that for the first time I used a Yoga block during my left leg hamstring stretch. Of course, it was just the most narrow side of the block, but I was able to go to the heel, so I tried it. I'm not as flexible on the other side, but I'm about half way down the foot on it, so maybe in a few weeks I can use the block on it too. When I first started doing X Stretch, I could barely reach the left foot. Now, I can use a block. That's progress, folks!
On to week #2 of adaptive phase #2 of the P90X program. Chest, Shoulders and Triceps!
Dan
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