Friday, April 20, 2012

Day 46: Yoga X

Well, I had my first P90X program "boo-boo" yesterday.  I was so tired from the limited sleep the night before that I fell asleep last night without doing Yoga!  Around 9pm, Wendy asked me if I wanted to watch Modern Family on our DVR.  As it's our favorite show, I made the mistake of saying "yes" and got into bed to watch it with her...fully planning on doing Yoga after it was over.  Oops!  Obviously, the issue of doing the workouts as early as possible is a concern, because I don't want this sort of thing to start becoming a habit!  I need to work on my procrastination!

Therefore, I did Yoga X this morning, and will be doing today's regularly scheduled workout, Legs and Back, after lunch.  I would wait a little later in the evening, but our baseball team is going to Lincoln to watch the Huskers play Purdue tonight, and I won't be back until probably Midnight at the latest.  Don't want to wait that long.

Not much change on Yoga, though I did do Crane for a bit longer than I have in the past.  It helped to touch one toe on the floor when I felt I was coming out of it and then went back up again, which helped reduce the down time.  I also tried Wheel, and I can get into position, but can't get the head off of the floor.  I'll have to continue to work on that one.  Also, Half Moon seems a bit easier...I remember at the beginning I couldn't do it at all!

I'll be back in a few hours with the Legs and Back post!

Dan

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