Another pretty good day today! I had a small issue with some crackers and peanut butter before dinner, but I handled the situation the best I could! :) I have to remove this little "it's OK to eat just a few of these" voice from my head right now, before it gets too loud! Curse you peanut butter!!
Beside the issue above, the only other concern right now is the fact that I've been doing the workouts late in the evening. I knew this coming in, but I believe that I'd have more energy doing them earlier. But, with baseball practice four days a week now, there's no way to do it...at least on days that I work. I guess all I can do is continue to "Bring It" the best that I can every day with nutrition and that day's workout!
Pretty standard Plyometrics workout tonight. Still struggle a little with the knee touches and the rock star jumps. I also experience some pretty good fatigue in my legs during the run stance moves where you squat and then jump and turn for each rep. Doing much better than the first few weeks, tho. I can do almost all of them now. BTW, in case you are wondering my heart rate maxed at 172 (a little more than 90% of max). This has been the norm for at least the last 3-4 times I've done plyo.
Back and Biceps on the menu for tomorrow, which is day 45...the half way point!
Dan
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