Nice easy stretch workout tonight. Had to do some of the workout on the laptop so I could have the TV on the NFL Draft. (enter your favorite sports geek joke here). The only stretch I can't completely do is Camel. I can get one hand on my heel but not both. Other than that, I can do them all....even Back Hero...all the way down!
I don't know if I mentioned this dish yet, but we've been occasionally having some turkey pepperoni and mushroom pizzas...had one for dinner tonight! We take whole wheat tortilla shells (they are not round, but almost oval) and put a little EVOO on them and bake them at 350 for 7 minutes. Then we take them out, and place pizza sauce, turkey pepperoni, mushrooms and reduced-fat mozzarella cheese on it and bake it again at 350 for another 7 minutes. They are very good!
Back to Core Synergistics tomorrow. I may try to do it after work..around 4:00...because we have an intra-squad scrimmage until 8 and I'd rather not do that workout at like 9:00..even on a Friday. We'll see how the day goes.
Oh! And the Royals won again!! 2 in a row! That's a winning streak!
I'm pooped. Bed time! :)
Dan
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